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AI chatbots provide deficient diet plans to teenagers, study finds

A study by researchers at Turkish universities found that AI chatbots including ChatGPT, Gemini, Bing Chat, Claude and Perplexity underestimated teenagers' daily calorie and nutrient needs by approximately 700 calories on average when generating meal plans. The deficient plans could impair normal growth and metabolic health if followed long-term, according to the research published in Frontiers in Nutrition.

14 March 2026 · OpenAI · Safety and wellbeing
14 March 2026
AII-1001-1998310 sources ↓
Quick facts
Category
Safety and wellbeing
Country
Türkiye
Source
The Independent
Date
14 March 2026
Drafted by
Raidu Incident Detection

What happened

Researchers at Istanbul Technical University, Ankara University, Gazi University, and Artvin Çoruh University in Turkey tested five AI chatbots—ChatGPT, Gemini, Bing Chat, Claude, and Perplexity—by asking them to create meal plans for 15-year-old teenagers.

The researchers compared the AI-generated plans to meal plans created by nutrition specialists and found significant deficiencies in the AI output.

Reported impact

The AI systems underestimated daily energy needs by approximately 700 calories on average, equivalent in some cases to skipping an entire meal daily.

The meal plans often lacked adequate quantities of calories and essential nutrients compared to plans developed according to scientific guidelines by nutrition specialists. Following such unbalanced or overly restrictive diets during adolescence could have negative long-term effects on growth and metabolic health.

Index analysis

Dr. Aisha Batool Bellin, one of the study authors published in Frontiers in Nutrition, stated that results revealed a clear gap between plans produced by AI models and those created by nutrition specialists.

The study found that AI-designed dietary systems tend to significantly underestimate total energy and essential nutrients compared to scientifically-guided systems prepared by nutrition specialists.

Classification

Category
Safety and wellbeing
Industry
Consumer services
Country
Türkiye
Harm status
Potential harm
Intent
Unintentional
Timing
Post-deployment
Harm types
Public interest
Harmed
Children
Failure modes
Unsafe recommendation
AI systems
ChatGPT, Gemini, Bing Chat, Claude, Perplexity

Sources and evidence

This record was researched and written by the Index, based on the following original reporting.

The Independent
Teens are receiving dangerous eating advice from AI chatbots, study says
12 March 2026
Gizmodo
AI Chatbots Are Giving Teens Absolutely Terrible Diet Advice, Study Warns
12 March 2026
Drugs.com
For Teens, AI Dietary Recommendations Deviate From Dietitian Plans
12 March 2026
EurekAlert!
Teens using AI meal plans could be eating too few calories -- equivalent to skipping a meal
12 March 2026
Mirage News
AI Meal Plans May Leave Teens Skipping Meals
12 March 2026
News-Medical.net
AI-generated meal plans for teens often lack essential nutrients and calories
12 March 2026
The News International
AI chatbots give teens dangerous diet advice, study finds
12 March 2026
ZME Science
Popular AI Chatbots Are Prescribing Dangerous Crash Diets to Teenagers Counter to Medical Guidelines
12 March 2026
aawsat.com
AI chatbots provide deficient diet plans to teenagers, study finds
sana.sy
AI chatbots provide deficient diet plans to teenagers, study finds